Superhero Mentality: Hercules

Superhero Mentality focuses on the positive mental health routines of different comic characters and a dedication to fitness is an important part of Hercules’ routine. Marvel’s Lion Of Olympus has spent centuries defending the world from the forces of evil with his superhuman strength and godly skillset. But even a god can’t afford to be complacent.

That’s why Hercules’ mental health routine is based on promoting strength in the mind as well as strength in the body. This is achieved through training with the right technique and adopting an attitude that values mental fortitude.

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