Why Is Balder One Of The Most Relatable Asgardians?

Thor is one of the most recognisable Marvel characters, but the Asgardian pantheon contains some of the most diverse characters in the Marvel Universe. Balder, the God of Light, is an Asgardian who deserves more mainstream attention. One of Asgard’s most powerful warriors, Balder has helped Thor deal with a variety of threats against their home and his backstory is worth exploring in greater detail. Continue reading “Why Is Balder One Of The Most Relatable Asgardians?”

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Guest Post: The Mental Health Benefits of Reading Comics

There has been plenty of discussion recently about mental health and how it impacts people. Everyone is always looking for ways to improve their mental health, whether they want to cheer up, help their kids grow, or just to entertain themselves. Comic books may be a good solution to all of those problems. Why? Find out! Continue reading “Guest Post: The Mental Health Benefits of Reading Comics”

Coping With Claustrophobia: The Mental Health Journey Of Storm

The X-Men house some of the most recognisable superheroes in the Marvel Universe, and Storm is certainly one of the most powerful. Strong, intelligent and noble, Ororo Munroe is a staple member of the team, helping to guide a new generation of mutants.

But even the mightiest of superheroes aren’t immune to mental health disorders, and Storm is no different. Storm suffers from claustrophobia, a debilitating condition felt by people across the globe. But rather than it being a weakness, I think Storm’s claustrophobia makes her more relatable. Continue reading “Coping With Claustrophobia: The Mental Health Journey Of Storm”

Mister Freeze And The Debilitating Effects Of Complex Bereavement Disorder

When it comes to exploring supervillain motivations, mental illness is often flagged as a contributing factor. While there’s an argument to be made that some villains can genuinely suffer from a mental health disorder, others simply enjoy killing and being evil for the sake of it. Mister Freeze falls into the first category. A sufferer of complex bereavement disorder (CBD), obsessive compulsive disorder (OCD) and depression, Mister Freeze has one of the most realistic mental health trauma stories in popular culture. Continue reading “Mister Freeze And The Debilitating Effects Of Complex Bereavement Disorder”

The Life Of Captain Marvel Review: A Reinterpretation For The Ages

Retelling a superhero’s origin story can be a good way of introducing the character to a new audience. The best reinterpretations make us see characters in a new light, and in The Life of Captain Marvel, written by Margaret Stohl, Carol Danvers’ story is reimagined in a major way. Stohl takes Captain Marvel back to her New England roots, revealing insight into her complicated family life. The graphic novel is certain to please long-time fans of the character and act as a gateway for new readers. Continue reading “The Life Of Captain Marvel Review: A Reinterpretation For The Ages”

Superhero Mentality: Polaris

In recent years, mental health management has become one of the most talked about topics in the world. More and more people are opening up about their disorders and changing the perception of mental health. But coping with a disorder like anxiety or depression is an ongoing battle. Finding positive role models who’ve gone through similar experiences can help you realise that you’re not alone. Look no further than superheroes.

Superhero Mentality is a series that’s dedicated to finding positive lifestyle routines through the lens of different characters. Polaris is a hero who’s struggled with her mental health for years. A sufferer of bipolar disorder, Lorna Dane’s story is highly relatable from a millennial point of view. That’s why I’ve created a mental health routine that I think she’d stick to. Perhaps it can inspire other millennials to find their own coping strategies. Continue reading “Superhero Mentality: Polaris”

Superhero Mentality: Mister Miracle

When it comes to the topic of mental health, a lot of men struggle to talk about their experiences. Suicide has become the biggest killer of men under 45 and the only way to destigmatise the subject is to speak about it openly. Superhero Mentality focuses on a comic character with mental health issues and examines their coping strategies.

Even superheroes like Mister Miracle aren’t immune to suicidal thoughts. Raised in a hyper-masculine and violent society, Scott Free spent his whole life trying to escape. He fled to Earth, created a new identity for himself and married a good woman, but it wasn’t enough to stop his depression. He tried to kill himself by slitting his wrists. Eventually, Scott managed to get his life back on track by finding a routine that worked for him. Continue reading “Superhero Mentality: Mister Miracle”