When it comes to philosophy, Stoicism has some of the most interesting lessons to teach in terms of how to live life to the fullest. Founded on the four principles of justice, courage, wisdom and temperance, there’s a thriving worldwide community of Stoics who’re doing their best to live up to the ideals set out by people like Marcus Aurelius and Epictetus.
One such organisation that’s championing Stoicism in the modern day is the Aurelius Foundation. Based in London, The Aurelius Foundation is helping to inspire a new generation of Stoics and their story is worth hearing.
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Superhero Mentality focuses on the positive mental health routines of different comic characters and a dedication to fitness is an important part of Hercules’ routine. Marvel’s Lion Of Olympus has spent centuries defending the world from the forces of evil with his superhuman strength and godly skillset. But even a god can’t afford to be complacent.
That’s why Hercules’ mental health routine is based on promoting strength in the mind as well as strength in the body. This is achieved through training with the right technique and adopting an attitude that values mental fortitude.
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