Looking after your mental health is crucial, but we can all suffer difficulties at time. Depression, anxiety and low self-esteem can be symptoms of an image-obsessed society. Some people might feel as if they’ll be stigmatised if they talk about their mental health issues. But superheroes struggle with their mental health too, and perhaps the greatest example of that is with Dr Hank Pym. As a founding Avenger, Pym is meant to stand for the classic ideals of heroism. But his mental health issues have made him as fallible as any of us, which is why he’s a good role model for people who have disorders.
One of the biggest issues in the world today is mental health. Many people are still afraid to discuss their battles with depression, anxiety and other disorders. Among men in particular, there’s a stigma attached to it, as we don’t want to be perceived as being ‘weak.’ As someone who’s suffered from depression and anxiety, I can admit I used to find it very difficult to talk about what I’ve experienced. But that’s changed.
An outlet that’s helped me is comics and cosplay. Dressing up has allowed me to be part of a supportive community who are up for a laugh and it’s made me think of the positive mental health benefits of cosplaying. Continue reading “The Positive Effects Cosplay Has On Mental Health”