In recent years, comics have become one of the most popular mediums in the world. What started out as niche interest has exploded into a widely accepted phenomenon that connects people across generations. But comics can be used for more than entertainment purposes. Graphic novels can be used as therapy aids, helping those who have physical and mental disorders. As a therapeutic tool, comics have a range of benefits, which is why the The Comic Vault is looking into how they can be used for therapy.
Looking after your mental health is crucial, but we can all suffer difficulties at time. Depression, anxiety and low self-esteem can be symptoms of an image-obsessed society. Some people might feel as if they’ll be stigmatised if they talk about their mental health issues. But superheroes struggle with their mental health too, and perhaps the greatest example of that is with Dr Hank Pym. As a founding Avenger, Pym is meant to stand for the classic ideals of heroism. But his mental health issues have made him as fallible as any of us, which is why he’s a good role model for people who have disorders.
One of the biggest problems for people in the modern world is struggling with their mental health. Common mental health disorders are PTSD and depression. Although there has been a greater acceptance of mental health issues, many people are reluctant to talk about what they’ve been through for fear of being stigmatised. Comics are a good medium for exploring mental health, and there are many characters who deal with similar issues. Here are four superheroes who have battled with their mental health.