Superhero Mentality: Thor

Poor mental health is an experience that everyone has gone through at some point in their life. Even superheroes and gods aren’t immune to feelings of doubt and low self-esteem, with Thor being a prime example. The God of Thunder has battled depression, unworthiness and a loss of identity, highlighting that even the most powerful characters need to find coping mechanisms to restore their sense of self-belief.

Superhero Mentality focuses on positive mental health habits that different characters use as part of their daily routine and Thor’s approach combines a mixture of fitness, socialising and respect for his heritage. Continue reading “Superhero Mentality: Thor”