Poor mental health is an experience that everyone has gone through at some point in their life. Even superheroes and gods aren’t immune to feelings of doubt and low self-esteem, with Thor being a prime example. The God of Thunder has battled depression, unworthiness and a loss of identity, highlighting that even the most powerful characters need to find coping mechanisms to restore their sense of self-belief.
Superhero Mentality focuses on positive mental health habits that different characters use as part of their daily routine and Thor’s approach combines a mixture of fitness, socialising and respect for his heritage. Continue reading “Superhero Mentality: Thor”