Poor mental health is an experience that everyone has gone through at some point in their life. Even superheroes and gods aren’t immune to feelings of doubt and low self-esteem, with Thor being a prime example. The God of Thunder has battled depression, unworthiness and a loss of identity, highlighting that even the most powerful characters need to find coping mechanisms to restore their sense of self-belief.
Superhero Mentality focuses on positive mental health habits that different characters use as part of their daily routine and Thor’s approach combines a mixture of fitness, socialising and respect for his heritage. Continue reading “Superhero Mentality: Thor”
When it comes to mental health, comics are valuable tools for shedding light on topics such as depression and bipolar disorder. Superheroes are just as vulnerable as anyone else and their mental health struggles have been captured in vivid detail. Superhero Mentality reveals the positive mental health routines of characters who battle with their inner demons on a regular basis.
Daredevil is a prime example of a superhero who struggles to cope with depression. A long term sufferer of depression, Matt Murdock has found purpose by fighting crime. As a blind superhero, Daredevil has the potential to be a role model for people with visual impairments. It’s why I’ve put together a routine of how I think Daredevil would manage his condition and explain how it can be positive for people who suffer from similar disorders. Continue reading “Superhero Mentality: Daredevil”
Mental health is one of the most important topics in the world today. It’s becoming easier for people to talk about disorders like anxiety and depression and the stigma is being broken down piece by piece. Comics are an amazing source of mental health inspiration because they feature characters who go through similar issues and show their vulnerability. Superhero Mentality is a series that focuses on a comic character with a mental health or physical disorder and reveals their coping strategies and routines. It’s my hope that the segment encourages readers to discuss their mental health and find their own positive mantras.
Anxiety is a common disorder that affects people across the world. Jessica Cruz, Earth’s first female Green Lantern, has battled with anxiety for years. It’s left her feeling broken and worthless, yet she’s never stopped fighting to overcome it. Continue reading “Superhero Mentality: Jessica Cruz”
The Comic Vault is pleased to present another cosplayer interview, featuring Beatrice Yuen, also known as Freyeplays. She’s combined her passion for fitness with her love of modelling and cosplaying. I asked her about how she works her cosplaying into her modelling endeavours and it was great to hear her thoughts on how cosplaying can benefit mental health.
Continue reading “Cosplayer Interview: Freyeplays”