Mental health has never been more important than it is now. While many people have become more comfortable with talking about their experiences, there are countless more who are still hesitant to speak out for fear of being judged. When someone takes the time to address mental health, it can be extremely powerful and help to spread more compassion around the subject.
Compassion is a core tenant of being a superhero. And few superheroes are more empathetic than Wonder Woman. Strong, brave and resolute, Diana Prince has all the qualities of a mental health advocate. That’s why she’d made an excellent mental health first aider. Continue reading “Why Wonder Woman Would Be An Amazing Mental Health First Aider”
Depression is one of the most common mental health illnesses that people grapple with. It can strike at any time and makes no distinction between young or old. Learning to deal with thoughts of self-doubt can be difficult, which is why comics are a great source of inspiration for mental health representation. The Scarlet Witch is a superhero that’s struggled with depression in a realistic way. But rather than let it consume her, she’s adopted coping strategies that have helped to change her life. I think Scarlet Witch is a brilliant role model for anyone who suffers from depression and I’m going to look into the reasons why. Continue reading “The Road To Mental Health Recovery: How Scarlet Witch Copes With Depression”