5 Powerful Journaling Lessons I Learned From Chris Jericho’s The Complete List Of Jericho

There’s a lot to love about journaling. It’s therapeutic, helps to reflect on thoughts, provides a space to zone out and creates the opportunity for self-growth through interrogating who you are and who you want to be. 

I enjoy journaling for the positive mental health benefits it provides and when it comes to looking at how other people journal, I get really geeky about the process and seeing what practices can be used in my own routine.

With that said, I’ve learned some valuable journaling lessons from pro wrestler Chris Jericho after reading The Complete List Of Jericho. In the book, Jericho records an incredible 2722 wrestling matches and it inspired me to think about my own journaling techniques. 

Here are five key lessons on journaling I’ve taken away from Chris Jericho. 

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The Complete List Of Jericho Review: How To Journal Like A Wrestler And Lead An Unforgettable Life

In the world of professional wrestling, few have accomplished the level of longevity that Chris Jericho has. Over a career that’s spanned thirty years, Jericho has constantly reinvented himself and transcended wrestling. He’s a best-selling author, rockstar, podcast host, entrepreneur and all around awesome human being for his dedication to elevating the wrestling industry and his peers.

He’s also one hell of a journalier, as his latest book The Complete List Of Jericho: 30 Years Of Smashes, Matches & Hits shows. Compiling an incredible 2722 matches into a single book, The Complete List Of Jericho highlights all of Y2J’s wrestling matches and breaks down never before heard information from The GOAT himself.

Talk Is Jericho Podcast Covers The War Between Marvel And DC

In recent years, podcasts have become a popular form of entertainment. They’re convenient and easy to listen to at any time of the day. One of my favourite podcasts to listen to is Talk Is Jericho, hosted by WWE wrestler Chris Jericho. What makes Y2J’s podcast so entertaining is the range of guests that he has on the show. One of the most interesting I’ve heard recently is the Marvel vs DC Megawar edition with special guest Reed Tucker. Tucker wrote a book called Slugfest: Inside The Epic, 50 Year-Battle Between Marvel and DC about the rivalry that exists between the two biggest comic publishers in the business and the stories are hilarious.

Chris Jericho And The Judas Effect: The Art Of Entertaining People

There have been plenty of talented wrestlers over the years, and Chris Jericho is one of the greatest of all time. But his talent extends beyond the ring, as he’s a bestselling author, podcast host and musician. Jericho’s wrestling career speaks for itself, but his work as a singer and the front man of Fozzy is underrated. I recently saw Fozzy in Manchester and it was one of the best gigs I’ve ever been to. Here I discuss what makes Jericho a phenomenal entertainer and what makes Fozzy a band you need to listen to.

An Open Letter From A Wrestling Fan

The amazing thing about popular culture is that it never stays the same. It’s always changing, with new ideas catching on every day. Something that’s been part of pop culture for as long as I can remember is wrestling. Over the years, there have been many famous names to come out of the business: Stone Cold Steve Austin, The Rock, Chris Jericho, The Undertaker, Triple H, Edge, CM Punk. But what makes them memorable? Why do people who’ve never watched a match know who they are?