Mental health is one of the most important topics in the world today. It’s becoming easier for people to talk about disorders like anxiety and depression and the stigma is being broken down piece by piece. Comics are an amazing source of mental health inspiration because they feature characters who go through similar issues and show their vulnerability. Superhero Mentality is a series that focuses on a comic character with a mental health or physical disorder and reveals their coping strategies and routines. It’s my hope that the segment encourages readers to discuss their mental health and find their own positive mantras.
Anxiety is a common disorder that affects people across the world. Jessica Cruz, Earth’s first female Green Lantern, has battled with anxiety for years. It’s left her feeling broken and worthless, yet she’s never stopped fighting to overcome it. Continue reading “Superhero Mentality: Jessica Cruz”
Cyclops is one of the X-Men’s most well-known characters. As leader of the team, Scott Summers has fought to make the world a safer place for mutants. His tactical ability ranks him among Marvel’s greatest strategists, with Cyclops leading the X-Men to victory again and again. Scott is known for his power to shoot ‘optic blasts’ and his need to wear ‘ruby-quartz’ lenses to control them. While his optic blasts are impressive, it’s Cyclops’ ability to harness his powers that have turned him into the leader of the X-Men. I’m taking a look at how his abilities work. Continue reading “Examining The Powers Of Cyclops And How They Help Him To Be A Strong Leader”
Anxiety is one of the most common mental health disorders, affecting people all over the world. Whether in social situations or not, it can leave a person feeling worthless and paralysed. A superhero that’s needed to fight anxiety everyday is Jessica Cruz. As Earth’s first female Green Lantern, Jessica has a big role to fill, but her anxiety has made it difficult to fight crime. Her mental health struggles have been presented in an authentic way and I believe Jessica is a role model for people who suffer with anxiety. Continue reading “Coping With Anxiety: Jessica Cruz And Her Identity As A Mental Health Role Model”
Mental health has become one of the most important topics in the world. Anxiety, depression and poor self-esteem are all issues that need to be talked about and destigmatized. Comics have helped me to feel more comfortable about my anxiety. They’ve made me passionate about wanting to promote positive mental health. Comics have the power to improve mental health and here are six reasons why. Continue reading “6 Reasons Why Comics Can Improve Mental Health”
Superheroes regularly face overwhelming odds to save the world. Sometimes, the greatest battles are fought within, and Daredevil is no stranger to dealing with personal issues. Matt Murdock has one of the most turbulent lives of any hero. From his earliest days, tragedy dogged The Man Without Fear. Over the years, Daredevil has faced a variety of enemies, but his greatest is surely depression.
Matt’s struggle with depression is a major part of the character. His mental health battles have featured in a lot of iconic stories, like Born Again and The Elektra Saga. Given everything he’s experienced, it’s little wonder Daredevil has suffered with depression. His journey makes him relatable, so I’m taking a look at how Matt has learned to handle his depression. Continue reading “Sympathy For The Daredevil: Matt Murdock And His War With Depression”
Storytelling is the oldest form of communication in the world. It allows people to connect with each other by sharing their experiences. Storytelling was the main theme of 7 Stories, which saw seven people from different backgrounds share their experiences in front of an audience. The thought-provoking event featured tales of triumph, overcoming adversity and mental health positivity.
Continue reading “7 Stories Highlights Mental Health Triumphs And The Power Of Storytelling”
When it comes to improving mental health, people have their own coping methods. Some might choose to exercise, while others may like helping others with their issues. As someone who experiences anxiety, I’ve found wrestling to be a positive influence on my mental health. Not only has the WWE inspired me to pursue things I’m interested in, but it’s enabled me to build closer relationships.
Continue reading “How Wrestling Has Helped To Improve My Mental Health”
Music can have a transportive effect in that it can make you look back at a fond time in your life. Music has the ability to make a positive impact on mental health, but it can also be the undoing of many promising young artists. Such was the case for Kurt Cobain as he ultimately committed suicide. Writer Jeremy Holt is shining a light on Nirvana and mental health struggles with his new graphic novel Skip to the End.
Continue reading “Skip To The End Graphic Novel To Shine A Light On Nirvana And Suicide Awareness”
Recently, there’s been a lot of talk in the news about mental health and how being open with your feelings can make a difference. From personal experience, sharing how I’ve felt with people about my anxiety has helped because it’s made me feel less worried about it, knowing that others are understanding of it. Comics are also a great source of inspiration, which is why I’m opening up submissions for guest posts around comics and mental health.
Continue reading “A Call For Guest Blogs About Comics And Mental Health”
A year ago I decided to explore my passion for comics by creating my own website. I didn’t know how it would go or if people would even want to read it. All I knew is that I loved comics and I wanted to write about characters I connected with and stories that made me happy. Today marks the one year anniversary of The Comic Vault and it’s become bigger than I could have hoped for. I’ve achieved goals, discovered new characters, increased my knowledge and become even more passionate about comics.
Continue reading “The One Year Anniversary Of The Comic Vault”