Examining The Powers Of Cyclops And How They Help Him To Be A Strong Leader

Cyclops is one of the X-Men’s most well-known characters. As leader of the team, Scott Summers has fought to make the world a safer place for mutants. His tactical ability ranks him among Marvel’s greatest strategists, with Cyclops leading the X-Men to victory again and again. Scott is known for his power to shoot ‘optic blasts’ and his need to wear ‘ruby-quartz’ lenses to control them. While his optic blasts are impressive, it’s Cyclops’ ability to harness his powers that have turned him into the leader of the X-Men. I’m taking a look at how his abilities work. Continue reading “Examining The Powers Of Cyclops And How They Help Him To Be A Strong Leader”

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Coping With Anxiety: Jessica Cruz And Her Identity As A Mental Health Role Model

Anxiety is one of the most common mental health disorders, affecting people all over the world. Whether in social situations or not, it can leave a person feeling worthless and paralysed. A superhero that’s needed to fight anxiety everyday is Jessica Cruz. As Earth’s first female Green Lantern, Jessica has a big role to fill, but her anxiety has made it difficult to fight crime. Her mental health struggles have been presented in an authentic way and I believe Jessica is a role model for people who suffer with anxiety. Continue reading “Coping With Anxiety: Jessica Cruz And Her Identity As A Mental Health Role Model”

6 Reasons Why Comics Can Improve Mental Health

Mental health has become one of the most important topics in the world. Anxiety, depression and poor self-esteem are all issues that need to be talked about and destigmatized. Comics have helped me to feel more comfortable about my anxiety. They’ve made me passionate about wanting to promote positive mental health. Comics have the power to improve mental health and here are six reasons why. Continue reading “6 Reasons Why Comics Can Improve Mental Health”

Sympathy For The Daredevil: Matt Murdock And His War With Depression

Superheroes regularly face overwhelming odds to save the world. Sometimes, the greatest battles are fought within, and Daredevil is no stranger to dealing with personal issues. Matt Murdock has one of the most turbulent lives of any hero. From his earliest days, tragedy dogged The Man Without Fear. Over the years, Daredevil has faced a variety of enemies, but his greatest is surely depression.

Matt’s struggle with depression is a major part of the character. His mental health battles have featured in a lot of iconic stories, like Born Again and The Elektra Saga. Given everything he’s experienced, it’s little wonder Daredevil has suffered with depression. His journey makes him relatable, so I’m taking a look at how Matt has learned to handle his depression. Continue reading “Sympathy For The Daredevil: Matt Murdock And His War With Depression”

7 Stories Highlights Mental Health Triumphs And The Power Of Storytelling

Storytelling is the oldest form of communication in the world. It allows people to connect with each other by sharing their experiences. Storytelling was the main theme of 7 Stories, which saw seven people from different backgrounds share their experiences in front of an audience. The thought-provoking event featured tales of triumph, overcoming adversity and mental health positivity.

Continue reading “7 Stories Highlights Mental Health Triumphs And The Power Of Storytelling”

How Wrestling Has Helped To Improve My Mental Health

When it comes to improving mental health, people have their own coping methods. Some might choose to exercise, while others may like helping others with their issues. As someone who experiences anxiety, I’ve found wrestling to be a positive influence on my mental health. Not only has the WWE inspired me to pursue things I’m interested in, but it’s enabled me to build closer relationships.

Continue reading “How Wrestling Has Helped To Improve My Mental Health”

Skip To The End Graphic Novel To Shine A Light On Nirvana And Suicide Awareness

Music can have a transportive effect in that it can make you look back at a fond time in your life. Music has the ability to make a positive impact on mental health, but it can also be the undoing of many promising young artists. Such was the case for Kurt Cobain as he ultimately committed suicide. Writer Jeremy Holt is shining a light on Nirvana and mental health struggles with his new graphic novel Skip to the End.

Continue reading “Skip To The End Graphic Novel To Shine A Light On Nirvana And Suicide Awareness”